The current pandemic has put many of us in a place where we’re having to make big life choices, for ourselves and our families, amid stress and uncertainty. Some have lost their jobs and are having to decide whether it’s time to leave their industry for something more stable. Even those who are lucky enough…
When an individual is seeking help with navigating emotions, processing life transitions and/or exploring the self in relation to others, we may recommend individual, group or couples therapy. If an individual is so impacted by their struggles that they are unable to function in their day-to-day life, we would recommend more intensive mental health treatment,…
Facilitated by Ernest Patterson, MS, LCDC Mondays, 9-10:30 a.m. at The Lovett Center Thursdays, 9-10:30 a.m. at Ethos Wellness Woodway For those interested in becoming a better employee, husband, father, or friend, this men’s group aims to help you overcome anything that may be holding you back and step into masculinity from a place of true maturity. Discovering the…
“People will do anything, no matter how absurd, to avoid facing their own souls.” – Carl Jung What is Shadow Integration? Shadow integration is a process of bringing the hidden parts of the Self into consciousness. “Shadow” is a term coined by Carl Jung to describe the repressed or denied parts of the Self.…
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