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5K Wellness Walk
January 25 @ 3:00 am - 4:00 am CST
An event every month that begins at 3:00 am on day Last of the month, repeating indefinitely
According to The Lancet, all exercise types are associated with a lower mental health burden – yes, even the simplest of exercises, such as walking! In an effort to promote wellness and self-care amongst Houston’s mental health community, Cyrus Martin, Director of Admissions, has started a monthly 5K wellness walk. All mental health professionals and their family are welcome to join. The group will meet on the last Saturday of every month at 9:00 a.m. at Memorial Park, near the Tennis Center at 1500 E. Memorial Loop, Houston TX 77007. Each month, the first few participants will be gifted with a limited-edition The Lovett Center track & field t-shirt. To check-in, simply look for the Lovett Center tent.