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January 2019

5K Wellness Walk

January 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every month that begins at 9:00am on day Last of the month, repeating indefinitely

According to The Lancet, all exercise types are associated with a lower mental health burden – yes, even the simplest of exercises, such as walking! In an effort to promote wellness and self-care amongst Houston’s mental health community, Cyrus Martin, Director of Admissions, has started a monthly 5K wellness walk. All mental health professionals and their family are welcome to join. The group will meet on the last Saturday of every month at 9:00 a.m. at Memorial Park, near the…

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