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March 5K Wellness Walk
March 28 @ 10:00 am - 11:00 am CDT
According to The Lancet, all exercise types are associated with a lower mental health burden – yes, even the simplest of exercises, such as walking!
In an effort to promote wellness and self-care amongst Houston’s mental health community, Cyrus Martin, The Lovett Center Director of Admissions, has started a monthly 5K wellness walk. All mental health professionals and their families are welcome to join.
The group will meet at 9:00 a.m. at Memorial Park, near the Tennis Center at 1500 E. Memorial Loop, Houston TX 77007. Look for our flag!