May 5K Wellness Walk

According to The Lancet, all exercise types are associated with a lower mental health burden – yes, even the simplest of exercises, such as walking!

In an effort to promote wellness and self-care amongst Houston’s mental health community, Cyrus Martin, The Lovett Center Director of Admissions, has started a monthly 5K wellness walk. All mental health professionals and their families are welcome to join.

The group will meet at 9:00 a.m. at Memorial Park, near the Tennis Center at 1500 E. Memorial Loop, Houston TX 77007. Look for our flag!