The 4-1-1 on Sexual Intimacy

Valentine‚Äôs Day seems to cause us to evaluate our most intimate relationships and our experience with them. When we find these relationships falling short of our hopes, desires and expectations, the richness of life and our well-being is negatively affected. This is true particularly when it applies to our experience with sexual intimacy. Unfortunately, our…

5 Indicators You Could Benefit from Couples Therapy

Deciding when to start couples therapy can be overwhelming as there is no concrete answer to when your relationship could benefit from outside support. Instead of waiting for a magic number of fights had with your partner, years spent together, or tears shed before seeking help, consider some of these indicators that you might need…