I am a seasoned, doctoral-level trained psychotherapist with extensive experience at one of the nation’s most prestigious clinics, where I served as Chief Clinical Officer. Currently, I have joined Ethos Behavioral Health as a contracted therapist, bringing my expertise and dedication to a new community.

I hold degrees from The University of Texas, Texas A&M International University, and St. Mary’s University. My theoretical foundation is rooted in a psychodynamic approach, which acknowledges the profound impact of early experiences and family dynamics on our understanding and interaction with the world. Additionally, I am trained in Gestalt therapy, Sensorimotor psychotherapy, mindfulness, chronic pain management, trauma-informed practices, and EMDR, among other modalities. I reference the teachings and knowledge of Eastern philosophies, yoga and meditation. I also incorporate aspects of Acceptance and Commitment Therapy (ACT) to help clients translate their insights into actionable change.

My primary specialty is working with adults, particularly those navigating midlife transitions. Midlife is a dynamic stage, rich with possibilities yet sometimes fraught with challenges. Whether transitions stem from divorce, the empty nest, retirement, or other midlife experiences, therapy can help make sense of changes, losses, grief, and opportunities. Together, we can integrate these experiences, clarify your meaning and purpose in life, and foster growth.

I am equally committed to supporting individuals experiencing chronic pain and their family members who provide care. Understanding the neurobiology of pain is crucial in addressing the complex components of long-lasting pain. My approach is informed by the work of Dr. Howard Schubiner and other pain medicine specialists. For caregivers, who often suffer from compassion fatigue, I provide a supportive space to address the emotional and physical exhaustion that comes with caregiving.

In therapy, we form a collaborative therapeutic alliance. Research shows that the therapeutic alliance is the most important factor in effecting change in therapy. My approach is careful, non-judgmental, and imbued with curiosity about your unique experiences. You are the expert on your life—my role is to understand and facilitate your awareness, empowering you with knowledge and choice to make the changes you deem necessary.

My husband, our two children and I were fortunate to receive caring and impactful therapy during a very difficult time in our family life. This pivotal experience changed the course of my professional career; I returned to school to earn my master’s degree and pursue a new profession. Pursuing knowledge is a passion of mine, and I soon aimed for my doctorate. Personal experience and professional education set the stage for my career as a therapist.

Throughout my career, I’ve presented in a wide variety of venues, from schools to conferences, on subjects including mindfulness, attachment, trauma and chronic pain. In 2023, I presented at Texas Association of Addiction Professionals on the Complexities of Trauma and their Relationship to Addiction.

When I’m not working, I enjoy my local coffee shop, reading books, practicing yoga and entertaining. I’m married to the love of my life, Scott, and we have a dog, Roux. When it’s not too hot, you’ll find us walking the grounds of the Menil museum and playing in the fountains at the University of St. Thomas.