Anxiety and depression are two of the most common mental health conditions, yet they are often misunderstood or conflated. While they share some similarities, they are distinct disorders with different symptoms, causes, and treatment approaches.
“People will do anything, no matter how absurd, to avoid facing their own souls.” – Carl Jung What is Shadow Integration? Shadow integration is a process of bringing the hidden parts of the Self into consciousness. “Shadow” is a term coined by Carl Jung to describe the repressed or denied parts of the Self. It…
Heroin addiction continues to cast a long shadow over communities across Texas and the United States, profoundly impacting individuals and families. As the nation grapples with a growing opioid crisis, understanding the symptoms of heroin withdrawal becomes crucial for those on the path to recovery.
When it comes to addiction recovery, finding the right therapeutic approach is key to a successful treatment journey. At The Lovett Center, we recognize that every individual is unique, and so are their needs in recovery.
Group therapy, a pivotal part of addiction treatment, offers a multitude of benefits. The addiction group therapy topics covered in these sessions vary depending on the facility and program setup. Typically, these sessions are guided by one or two therapist moderators, who bring their expertise to guide 5-12 participants through structured discussions and activities. This…
Addiction has far-reaching effects that include family and friends of the individual with a substance use disorder. A crucial component of the treatment process for addiction and mental health concerns is educating, eliminating misconceptions and stigma of addiction and mental health concerns, and correcting dysfunctional relationship habits. Family therapy for addiction prepares everyone in the…
Deciding on the type of mental health treatment can be challenging, especially when misconceptions and stigma about mental health treatment persist. Understanding the differences between inpatient vs. outpatient mental health treatment is crucial, but the most valuable resource in this decision-making process is the advice of a mental health professional. They understand your needs and…
Fear of the unknown is a common reason people resist seeking treatment. Most people do not understand what happens in rehab. Friends and family may offer advice or tell stories they have heard about other people who went to rehab, but many times, the accounts are not entirely true. Education is the best way to…
Treatment options for mental health issues that offer flexibility and consider individual needs can be highly effective and lead to success in recovery. The benefits of IOP appear within the full-time commitment to treatment and the unique needs of a person with life obligations to fulfill. Intensive outpatient programs (IOP) offer structure, support, and both…
Individuals with a substance use disorder need different treatment options because each individual has a different set of personal circumstances. Residential inpatient programs are very effective for some, but other considerations include intensive outpatient programs (IOP). IOP addiction treatment is just one of several treatment options available to those who need an alternative to fit…