Treatment options for mental health issues that offer flexibility and consider individual needs can be highly effective and lead to success in recovery. The benefits of IOP appear within the full-time commitment to treatment and the unique needs of a person with life obligations to fulfill. Intensive outpatient programs (IOP) offer structure, support, and both…
Individuals with a substance use disorder need different treatment options because each individual has a different set of personal circumstances. Residential inpatient programs are very effective for some, but other considerations include intensive outpatient programs (IOP). IOP addiction treatment is just one of several treatment options available to those who need an alternative to fit…
The current pandemic has put many of us in a place where we’re having to make big life choices, for ourselves and our families, amid stress and uncertainty. Some have lost their jobs and are having to decide whether it’s time to leave their industry for something more stable. Even those who are lucky enough…
When an individual is seeking help with navigating emotions, processing life transitions and/or exploring the self in relation to others, we may recommend individual, group or couples therapy. If an individual is so impacted by their struggles that they are unable to function in their day-to-day life, we would recommend more intensive mental health treatment,…
2020 has been one of uncertainty and change and soon, it will be time for our kids to start a new school year. Some are preparing to go back in-person, getting ready for a new social setting of staying six-feet apart, wearing masks and washing hands after being homebound for months, and some are preparing…
During Pride month and always, Ethos Behavioral Health Group stands with lesbian, gay, bisexual, transgender and queer individuals. We welcome LGBTQIA+ people of all races, nationalities, ages, classes and creeds with open arms, and we make every effort to support you in your mental health journey and help you reach a place of wellness, recovery…
An eating disorder often begins as a coping mechanism or a tool for survival, a way to feel a sense of control. This frequently occurs in response to trauma, insecure and unstable relationships, unrealistic expectations and external pressure, or the weight and heaviness of anxiety and depression. It is the internalization of overwhelming emotions and…
The onslaught of pandemic-related news along with a worldwide hyper-focus on staying up-to-date has resulted in an increased anxiety and stress response for many. There’s this notion that the more information we consume, the better prepared we will be, regardless of how we’re feeling emotionally. From a mental health perspective, the opposite can be true.…
The COVID-19 pandemic may be extremely difficult for those of us who struggle with substance abuse issues. Fear of becoming sick and uncertainty over where our world is headed can certainly become stressors, and the consistency of a daily routine can be important for maintaining mental health, wellness and recovery, which are frequently intertwined. A…
Most people understand loss and grief as something associated with the death of a loved one, but loss and grief are much broader. A lot of circumstances can cause someone to begin grieving when they’re not even aware of it; and it can be painful and confusing. In the simplest terms, grief is reacting to…