Tag Archives: mental health

Tips and Resources to Manage Mental Health and Safeguard Sobriety During the Pandemic

The COVID-19 pandemic may be extremely difficult for those of us who struggle with substance abuse issues. Fear of becoming sick and uncertainty over where our world is headed can certainly become stressors, and the consistency of a daily routine can be important for maintaining mental health, wellness and recovery, which are frequently intertwined. A…

Grief is a Part of This Experience for Us All; How to Recognize and Cope Amid COVID-19

Most people understand loss and grief as something associated with the death of a loved one, but loss and grief are much broader. A lot of circumstances can cause someone to begin grieving when they’re not even aware of it; and it can be painful and confusing. In the simplest terms, grief is reacting to…