Addiction has far-reaching effects that include family and friends of the individual with a substance use disorder. A crucial component of the treatment process for addiction and mental health concerns is educating, eliminating misconceptions and stigma of addiction and mental health concerns, and correcting dysfunctional relationship habits. Family therapy for addiction prepares everyone in the…
Deciding on the type of mental health treatment can be challenging, especially when misconceptions and stigma about mental health treatment persist. Understanding the differences between inpatient vs. outpatient mental health treatment is crucial, but the most valuable resource in this decision-making process is the advice of a mental health professional. They understand your needs and…
The COVID-19 pandemic may be extremely difficult for those of us who struggle with substance abuse issues. Fear of becoming sick and uncertainty over where our world is headed can certainly become stressors, and the consistency of a daily routine can be important for maintaining mental health, wellness and recovery, which are frequently intertwined. A…
Most people understand loss and grief as something associated with the death of a loved one, but loss and grief are much broader. A lot of circumstances can cause someone to begin grieving when they’re not even aware of it; and it can be painful and confusing. In the simplest terms, grief is reacting to…